Humans thrive on fundamentals. These include regular, sufficient sleep, a realistic optimism lashed with critical thinking, eating a nutritional diet and hydrating, moving constantly and connecting in meaningful relationships with other humans.

Places are now open on our MHFA England courses running in January and March 2024. We have one last place available on our November 2023 course.

Take up your place on one of our MHFA England courses running in September and November.